How to Help Your Baby Sleep Through the Night: Essential Tips for Exhausted Working Parents
Nesta Lumpkin Nesta Lumpkin

How to Help Your Baby Sleep Through the Night: Essential Tips for Exhausted Working Parents

If you’re a working parent with a baby or toddler who isn’t sleeping through the night, you’re likely running on fumes.

It’s interesting—after you have a baby, the time when companies expect you to return to work is often the same time your baby isn’t developmentally ready to sleep 10–12 hours at night yet. You know what that leads to? You feeling exhausted and stressed out on the job. I call this the “Return-to-Work Convergence Crisis.”

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